How to get from Rome to La Spezia
On Routavio you can compare the ways from Rome to La Spezia by price and travel time.
- 328 km as the crow flies
- Fastest: bus, 6h 15m
- 14 bus departures a day with FlixBus
Compare the train, bus and flight options. Then check them for your own date.
At a glance
Fastest
6h 15m
direct
Bus
€26
Cheapest
7h 03m
1 transfer
Bus + Train
€22
Calculated by Routavio, refreshed 20 Oct 2026
Start with the whole journey.
We compared the ways to travel from Rome to La Spezia. The most useful door-to-door route takes 7h 03m by bus, train, 1 transfer. The two cities are about 328 km apart in a straight line. The price and operators below come from a real route search.
This fare comes from a search on October 2, 2026 and has not been refreshed since. Run a live search for today's price.
328 km
Rome to La Spezia: cheapest or fastest?
Pick a tab: the legs, the timing and the difference from the others all change with it.
- 1Roma → Pisabus12Go·5h 30m
- 2Pisa → La Speziatrain
Trenitalia·1h 08m
The best balance of price and time we found on this route.
Which date should you go?
The amounts on each day are fares seen earlier, not live offers. A day with no figure is one we have not priced, not one without a service.
Departures from Rome to La Spezia
FlixBus runs 14 scheduled departures a day, the first at 06:30 and the last at 23:10.
| Operator | Departures a day | First | Last |
|---|---|---|---|
| FlixBusbus | 14 | 06:30 | 23:10 |
| Marino, FlixBusbus | 3 | 00:10 | 18:50 |
All departuresFlixBus
- 06:30
- 07:15
- 07:30
- 07:55
- 08:55
- 09:25
- 10:25
- 16:50
- 17:50
- 18:50
- 19:55
- 20:55
- 22:10
- 23:10
All departuresMarino, FlixBus
- 00:10
- 13:50
- 18:50
Departure times come from operator timetables and are local time at the origin. Where a row shows no times, the frequency is the operator's own and the timetable is not published to us. Times can change on holidays and at short notice; confirm with the operator before you travel.
Departure and arrival
Ticket prices on this route
What each way of travelling costs, as the operator publishes it. These describe the route rather than a date you pick, and they refresh once a day. Booking opens at our partner Omio.
Omio last refreshed these on Tue, Oct 20
Operators seen on these journeys
TrenitaliaPisa-La SpeziaBook →
FlixBusRome Tiburtina-La SpeziaSee live options and dates →On this route you travel with 12Go, Trenitalia, FlixBus; Routavio does not add a booking fee.
How the trip from Rome to La Spezia works
Start with a 12Go bus from Roma to Pisa, about 5h 30m. Transfer in Pisa and continue by Trenitalia train on to La Spezia (1h 8m). In total it's roughly €22 over 7h 3m, 1 transfer.
Rome to La Spezia: common questions
How long does it take to get from Rome to La Spezia?
The most useful route takes about 7h 03m by bus, train, 1 transfer.
When is the first bus from Rome to La Spezia?
The first bus with FlixBus leaves at 06:30 and the last at 23:10, from Rome Tiburtina, according to the published timetable.
How many bus departures a day are there from Rome to La Spezia?
14 a day with FlixBus, between 06:30 and 23:10.
Which station does the bus from Rome to La Spezia leave from?
Rome Tiburtina with FlixBus, according to the published timetable.
Is there a train from Rome to La Spezia?
Our route search found a train option, but we hold no verified timetable for this route yet. Check the operator's own timetable for departure times.
How far is La Spezia from Rome?
About 328 km in a straight line. The real route on the ground or in the air is longer.
How much does Rome to La Spezia cost?
On the upcoming dates we checked, the cheapest fare ranged from €16 to €26. Run a live search for your own date to see today's price.
Which operators run Rome to La Spezia?
On this route you travel with 12Go, Trenitalia, FlixBus.
Can you get from Rome to La Spezia without flying?
Yes. A ground route by train takes about 3h 05m.
What is the cheapest way to get from Rome to La Spezia?
Usually a flexible date, or leaving from a nearby airport. A live search puts every option for your dates side by side.
Can I book directly?
Yes. Routavio sends you straight to the operator or an independent third-party provider. We never add a booking fee. The final fare and availability are confirmed by that provider.
Where to next
Other ways people search Rome to La Spezia
- how to get from Rome to La Spezia
- Rome to La Spezia travel time
- Rome to La Spezia distance
- cheapest way from Rome to La Spezia
- Rome to La Spezia by bus
All ways to reach Cinque Terre: airports, trains and buses
Sources and method
Routes are calculated by Routavio's multimodal engine from operator timetables and flight data. Durations come from timetables, and prices are the most recent observation, not a guarantee.
Operators: 12Go, Trenitalia
Route calculated: 20 Oct 2026
Prices checked: 2 Oct 2026